Weekly group training and privates across our regions. The standard in lacrosse development.
STM Fieldhouse
421 West Ave Bldg 1
Stamford, CT 06910
RETURNING TO LAX LAB?
location
LAX LAB WEEKLY TRAINING WITH lax lab founder JULES HENINGBURG
8x Pro Player PLL
4x PLL All-Star
NJ Lacrosse Hall of Fame.
Rutgers 2nd all-time career points. 2x All-American and Big Ten points leader.
ESPN Lead Analyst College Lacrosse and PLL
Sessions are BY invite only and require submitting THE form above first or speaking with coach jules. we will review your submission and be in touch as groups are built.
registration officially live first week of august.
MONDAYS AT STM
5:30-6:30 2031/2032 Offense (AA)
6:30-7:30 2028/2029/2030 Offense, Potential Defense (AA)
Sessions include technical skill development (Shooting Mechanics, Dodging Mechanics, Footwork, Stickwork), IQ, and Small Part Development.
Fall Training
September 14, 21, 28
October 5, 19, 26
November 2, 9, 16
Winter Training
November 30
December 7, 14
January 4, 11, 18, 25
February 1, 8, 22
Registration Sent After Interest Form Approved.
FRIDAYS AT STM
4:30-5:30 2035/2036/2037 Offense/Defense Segmented by Skill
5:30-6:30 2034/2033/2032 (AA) Offense/Defense Segmented by Skill
Sessions include technical skill development (Shooting Mechanics, Dodging Mechanics, Footwork, Stickwork), IQ, Small Part Development, and Live Reps.
Fall Training
September 11, 18, 25
October 2, 9, 16, 23, 30
November 6, 13, 20
Winter Training
December 4, 11, 18
January 8, 15, 22, 29
February 5, 26
Registration Sent After Interest Form Approved.
The Training Standard Across All Locations
Every Lax Lab session, in every region, runs the same way. This is what makes the Lab the Lab
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Our sessions are designed to push players to expand their potential. Each session is curated uniquely for the group at hand. The energy and competition level is always high and we have fun doing it together.
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We don't run the same session for every kid who walks in. Coaches assess and adjust in real time based on who's in the room.
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Every session maintains a maximum 1:10 ratio to ensure individualized attention within a group setting. Most sessions come under this, and all of our players get individual attention throughout.
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Players develop through a combination of focused skill work and live competitive repetitions that mirror real game situations. Varied by location, skill, age, and gender.
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Every player is pushed to improve while being supported through the process. The standard is high. The environment is safe to fail in.
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Volume is the strategy. Quality is the standard. Players get more reps than anywhere else, but every rep is coached and intentional.
